REBOOT CAMP 2010

An online crossword puzzle with 19 words. Play it free at AgileCrosswords.com.

Clues

Training for the heart.
Reps - stands for?
You should always______before you start working out.
With proper_______training helps muscles grow stronger.
A gym has lots of different______?
Clients experience many positive health benefits from_________?
You follow a _______for your workout
Used to perform muscular training.
The name of Chantal's program?
A result from the apllication of a single load or force, creating tissue damage and leading to immed
Range of movement or amount of motion that a joint is capable of performing.
The study of food and how the body uses it.
Clients with no prior exercise experience are called____?
A combination of ________is what makes a good program.
The place where bones meet is called a ________.
A standing barbell curl is used to work what muscle?
A new a fun kind of class.
Chantal's favorite kind of class?
The period in between sets.