Following Healthy Guidelines (11,2)

As you read Chapter (11,2), find the answers to complete the crossword puzzle.

An online crossword puzzle with 18 words. Play it free at AgileCrosswords.com.

Clues

Avoiding extremes in diet.
Eat a variety of foods for the___you need and un the rught amounts to maintain a healthy weight.
A____diet is a diet that is made up of a variety of foods with nutrients in the recommended amounts.
A diet high in fat leads to such health probelms as___and certain types of cancer.
A mineral that helps regulate the amount of fluid in our bodies.
To determine if your weight is right for you, consult your___.
Fat is an important nutrient that provides___.
___helps to keep your digestive system healthy.
Drinking___beverages is illegal for young people.
___is a high level of overall health.
___give you long-lasting energy as well as good nutrition.
A___woman who drinks alcohol may damage her unborn baby's health.
___is a type of carbohydrate that is found in may foods.
People who___before driving increase their risk of having accidents.
___alone can;t make you healthy.
One way to be assured of a balanced diet is to choose foods each day from all___food groups.
__contains sodium.
The amount of__in your diet depends on what you eat over several days.