Chapter 4 Physical Fitness

An online crossword puzzle with 20 words. Play it free at AgileCrosswords.com.

Clues

• movement that causes your body to use energy
• overworking the body
• sudden tightening of a muscle
• produce energy without oxygen
• taking in fluids
• synthetic substances
• maintained continuously for ten minutes
• damaging a muscle or a tendon
• carry out daily tasks and still have reserve energy
• decrease in bone density
• move a body part through a full range of motion
• body temperature becomes dangerous low
• breaks down food for energy
• involves little physical activity
• return to a resting state
• planned, structure and repetitive
• working the body harder than it normally works
• performedat its highest peak
• an injury to the ligament
• prepares the muscle for work

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