Cardiac Rehab week

An online crossword puzzle with 15 words. Play it free at AgileCrosswords.com.

Clues

A term used when a person has abdominal obesity, high triglycerides, low HDL and high blood pressure
Builds lean muscle mass
The hormone released during times of stress
Raises triglyceride levels , blood pressure and weight if consumed in excess
The minimum number of minutes you need to exercise for cardiovascular benefit
To strenghten the heart it is better to increase this
Scale used to determine "How hard are you working."
Nuts, avocados, and olive oil are good sources of this type of fat
A stress management technique
Experiencing long term stress can result in an increase of this
Dietary supplement that can improve triglyceride levels
Common type of mediciine that lowers cholesterol levels
Minimum number of days you should exercise each week for weight loss
Muscle group used when performing the rowing exercise
Tool used to determine if weight is healthy or unhealthy